​It's Okay to Ask For Help
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"The first step for many people is asking for help. The good news is there’s plenty of people wanting to help others who are in need of support to manage their mental health."​
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DFMH offer a range of 1-1 support services based in the High Peak and Derbyshire Dales. Our support workers are here to listen. We offer tailored support built around you.
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What's Happening at DFMH
We are delighted to welcome you to our Warm Space this winter.
Greenaway Wellbeing Hub, Matlock - every Monday and Wednesday 10:00 - 12:00.
Buxton Wellbeing Hub - every Wednesday 10:00 - 2:00
Feel free to pop in. We have hot and cold refreshments, comfortable chairs and internet access.
We look forward to welcoming you.
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What You Have Said
The friendliness and willingness to push when I need pushing and be gentle when I'm hurting or very low that means so much as I feel you understand and don't judge
Through the kind support I received from my Support worker, they were able to motivate me and I could trust them totally
I have gained so much from this course, I have enjoyed every session ... it has given me the tools I needed to help support all aspects of my mental heath..
Thank you so much